Eastern Thoughts, Western Practices: Meditation and Mindfulness Relaxation Activities for Learning and Well-Being in Adult and Higher Education
Overview & Synopsis
This chapter presents mindfulness relaxation activities used in a first-year seminar, discusses Eastern ancient meditation methods as alternative Western contemplative inquiry, and suggests teaching practices in adult and higher education for holistic education and well-being.
Indexed from repository: ERIC (Education Resources)
(
eric.ed.gov)
Document Information
| Document Title | Eastern Thoughts, Western Practices: Meditation and Mindfulness Relaxation Activities for Learning and Well-Being in Adult and Higher Education |
|---|---|
| Author / Organization | Sun, Qi |
| Subject & Discipline | Metacognition, First Year Seminars, Western Civilization |
| Categories | Education & Pedagogy |
| Publication Year | 2019 |
| License / Rights | Public Domain / Open Access Educational Resource |
| Resource Verification | Listed PDF (Verification Pending) |
| Original Host Website |
ERIC (Education Resources)
(eric.ed.gov)
|
| File Format | application/pdf (Portable Document Format) |
| Language | EN |
| Catalog ID | DOC-198112 |
| Original Source Link | Visit Source Page on eric.ed.gov » |